Acupuncture Loughborough, Sports Massage and Physiotherapy Leicester and London

Leicester, Loughborough and London Physiotherapy, Acupuncture and Sports Massage Clinic.

With a dedicated, friendly group of Physiotherapists who provide an excellent patient centered service, visit Walk-InPhysio for a range fo treatments.

They have 7 clinics in Leicester, Loughborough and London. Click here for locations.

Walk-InPhysio also have the UK's first Mobile Physio Clinic to travel to your home, workplace or sporting event.

The Managing Director and founder of Walk-in Physio is Charlie Cotterill. She is an experienced physiotherapist who has worked for many years in the NHS, British Military, private sports injury practices, GP surgeries and private hospitals. 

Charlie was an Extended Scope Practitioner in Lincolnshire. She has also worked with several sports clubs in Leicestershire including the Leicester RFU.  


Charlie was a Volunteer Physiotherapist at the London 2012 Olympic games where she treated Olympic athletes from the Canoe and Kayak slalom and the Mountain Bike events.

Running the UK's first mobile physiotherapy clinic.

 We use skills such as:

Manual therapy; this is the use of mobilisation or manipulation of joints or muscles to treat injuries.

Therapeutic exercise; you will usually be given a sheet of exercises to try at home to help your injury

 

 

 

Acupuncture; this is the use of fine needles iserted into specific points on the body to help pain and injury.

Kinesio Taping; is the application of dynamic tape to facilitate injury repair.

Electrotherapy; this is the application of electro-physical modalities such as ultrasound, interferential or a TENS machine to help your problem.

Buy ABS and Millenco Keys, Securikey Safes Online at Central Locksmiths, Surrey

Buy ABS and Millenco Keys, Securikey Safes Online

Key Cutting Service. Central Locksmiths in Surrey.

At Central Locksmiths we are more than happy to advise you on which lock is most suited for your purpose. We work with both residential and commercial clients. The types of businesses we currently assist include, retail outlets, industrial unit/offices, local authorities, estate agents, health care providers, education centres, Bailiffs and warrant officers. We pride ourselves on being able to offer the best possible locksmith solutions to all your lock requirements tailoring our services to specific business needs.

We have the knowledge and technology to cut hundreds of different key styles including code cutting for Cisa Astral S Keys and Millenco Magnum keys and the new high security Avocet ABS keys.

All with next day delivery and a competitive price. 

Call us on 0500 103740 or 020 8330 4777 

Our Key cutting services include: Keys from Number Keys made to locks Transponder (Chipped) Key Programming Keys made to locks Antique Church Keys and Safe Key.

Deniz Kebab Weston super Mare

Terrible proofreading of a leaflet though the door today.

Even worse they signed it off as OK.

Who is the print company????

Freelance Packaging Designer Manchester Chris Edwards

Freelance Packaging Designer Manchester Chris Edwards 

Retail and Corporate Design Clients

When browsing products at your local supermarket or store, forming an opinion that some packaging seemes inconspicuous, or overwhelming or simply just too plain, the importance of product package design is understood as a direct consumer. This is exactly the same concenpt when a company approaches you wishing to promote a new brand, service or concept. The package design of any product is effectively the face of your product, it is the first thing that is judged. Whether the packaging leaves a product memorable or invisible, it plays an important part in the opinion the target audience forms about your product before even buying or opening it.

First Impressions Count

Good product package design serves as a message to consumers portraying a concept of what your product or service is trying to portray without having to thoroughly read the small print. When holding an item it is natural human curiosity to glance at a product and be able to understand what it is and how it works in a matter of moments. If the decision time is longer than a few seconds, the chances are consumers are going to move their attention to the neighbouring product on the shelf, or the company with an oustanding brochure design.
Chris Edwards is able to produce stunning examples of work to tight deadlines, the images you see on this website are all his own work. You may recognise more than one UK household name amongst his portfolio of FMCG clients.

Architectural Ironwork Products and Services

Architectural Ironwork and Restoration UK

Most ironwork is commissioned because it has to work in a particular space, and it’s also an opportunity to introduce some artwork into your home.

The combining of function and art in must-have items like gates, railings  staircases and balustrades can be a convenient, economical, and depending on how adventurous you are, a ‘fun’ way to improve both private and public spaces.

Add an extra dimension to your house or garden with stylish designs to meet your needs.

Bespoke Balconies 

Period Ironwork balconies in existence today, that have been well maintained, will have stood the test of time remarkably well and will probably outlast many modern structures.

Unfortunately, a vast majority have suffered long periods of neglect, which, in the case of balconies and canopies especially, mean the ingress of water. This will have rotted structural timberwork land corroded areas of ironwork – particularly sections that cannot be accessed.

The complete restoration service by www.classicironworks.co.uk normally entails removing the complete structure, renewing all the timber and repairing / replacing missing sections, and returning metalwork to its original splendour.

We then finish the project with a high quality specialist cleaning and paint finish system before refitting.

Bespoke Ironwork Staircases

Classic Ironworks Ltd offer a comprehensive service constructing bespoke ironwork staircases.
We are able to manage your project from conception to completion using original design or existing patterns. A staircase from a kitchen or balcony can provide access to a previously unused area of garden or patio.

Visit www.classicironworks.co.uk for testimonials, examples of previous works and help and advice with planning permission and other aspects of installation.

Contact– 01934 824 443 / 07769 333 732
info@classicironworks.co.uk

Comfy Living - Reasons to buy a bedframe

There are several reasons why having a mattress on the floor may be worse for your health, here's the top 5 reasons why is it recommended to raise a mattress off the surface of the floor.


1) Dust - Common dust gathers on the floor and it tends to get carried around by draughts. The consequence is that you are more than likely breathe in more dust by sleeping on or very close to the floor.

2) Bed bugs - Another issue is the bed bug parasite which live in our sleeping arena, including covers and the mattress itself. Bed bugs prefer to feed on human blood as you sleep at night and are becoming increasingly common. It is easier for bed bugs to get in your mattress if your mattress is on the floor.


3) Mould and mildew - There is a cause for concern that mould and mildew could become an issue when the mattress is directly on the floor as the mattress is not ventilated adequately. This kind of growth has been linked to wheezy, chesty coughs and the spread of infection from the lungs, chest infections have been strongly linked to sleeping in mouldy areas. Actually sleeping on a mouldy mattress is very bad and detrimental to your body's good health.

4) Temperature - If you live in a cold environment, it will be colder closer, to the floor, so that may be a concern. There is also some concern that there are more drafts near the floor. Hot air rises, therefore cold air falls and it will form a draught close to the floor. Clearly, the reverse could be a concern if you live in a hot environment where breathing issues may harm sufferers of asthma, for example.


5) Health and comfort - if you suffer with joint problems it is painful to lower yourself all the way down on to the floor, and also getting up after your sleep when your body is relaxed proves a challenge too.

In summary, Bed and futons frames are essential to prevent health disorders. Bed frames that are constructed with posture sprung slats are proven to relieve symptoms of back pain, or ease the suffering of someone who has an affliction resulting in spinal or joint pain. Let's face it, a healthy good night's sleep is imperative to everyone.

When looking to purchase a bed or futon, it is highly recommended to consider these points and budget accordingly for the product that suits you best. Here's some recommended Comfy Living products for you to consider:

Wood frame futon set, Metal futon frame set, Divan bed sets, Metal bed frames, Wood bed frames, pocket sprung mattresses and futon mattress

Purina Cat Biscuits Review (insiders)

I recently signed up with another products testing site, The Insiders. Their first UK campaign is for Purina One cat food and involves a 3 week challenge to test out the effects and benefits of the food.

From the campaign page:

The assignment is quite simple: feed your cat with Purina ONE for 3 weeks and discover the visible difference Purina ONE could make to your cat’s visible health and well-being.

The testing kit has arrived and it’s HUGE!  It includes 2 large bags of Chicken flavoured adult cat food, 11 small bags to hand out along with information leaflets, coupons and postcards. A handy guide is also included so it’s a pretty awesome testing box!

Aside from trialling the product this is also a Word Of Mouth campaign, the main message to be spread is: Purina One could make a visible difference to your cat’s health, today and tomorrow.

Purina One has been formulated by Purina’s nutritionists and vets to be a complete and balanced pet food. It is purpose-adapted to meet the dietary needs and requirements of cats whilst supporting your cat’s health.

Start: Ate everything I put down without hesitation

Week 1: More energy and vitality (shouting for breakfast of Purina at 5am)

Week 2: Healthy digestion (already pretty good there)

Week 3: A glossier coat, smoother skin, shinier eyes - well, my 2 cats are already in good health and definitely maintained that.